Weightlifting Club » Weightlifting Club

Weightlifting Club

Weightlifting Club

B Rotation


Founder/Persident: Mark Mikhael

Sponsor: Coach Kirksey

Location:Weight room

Trainers: Mark Mikhael


  • The weightlifting club is a club where you can go workout/exercise in the weight room.
  • In the club we’ll spend some time going over exercises, how to do those exercises properly, and the muscle groups those exercises train.
  • Those who have experience with weightlifting can work out freely
  • We’ll meet in the gym and walk out to the weight room
  • You MUST have a physical form filled to workout in weight room and it MUST be uploaded to DragonFly Max (instructions HERE)


Form can be found here https://central.rcschools.net/apps/pages/index.jsp?uREC_ID=563371&type=d&pREC_ID=1062824


If you have any questions email me at [email protected]



  • Be respectful
  • Don’t leave trash in the room
  • Respect the equipment
  • Rerack all weights used
  • Have fun 👍